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Supabase vs Neon

Matt Turley, Continuum. Updated 2026-11-05.

We sell Continuum Supabase Security Review, so we say where the other options fit better. Links to other companies go to their own sites and carry no affiliate codes.

The short answer

Supabase vs Neon

Neither is better for everyone. Supabase suits teams that want a Postgres database queried directly from client code and are willing to write and review RLS policies. Neon suits developers who want plain Postgres with scale-to-zero and branching-style workflows and usage-based billing.

Supabase vs Neon at a glance

This page compares Supabase and Neon using only what the sources below say about each. Where one is the better pick for a situation, we say which and why.

Supabase and Neon side by side, from the cited sources.
Supabase and Neon side by side, from the cited sources.
QuestionSupabaseNeon
What it isSupabase hosts Postgres databases and exposes them through a Data API, with Row Level Security policies controlling which rows each role can read or write. [1]Neon provides serverless Postgres with usage-based pricing across Free, Launch and Scale plans. [2]
Confirmed pricePro $25 per month [3]Free $0 [2]; Launch $0.106 per CU-hour [2]
Free planYes, per the sourcesYes, per the sources
SuitsTeams that want a Postgres database queried directly from client code and are willing to write and review RLS policies.Developers who want plain Postgres with scale-to-zero and branching-style workflows and usage-based billing.

We read each source on 2026-11-05. Prices and limits change often, so confirm on the vendor's own page before you buy. A figure marked "one source only" was not matched by a second publisher.

When to pick each one

Pick Supabase if it matches your situation

Choose Supabase over Neon for teams that want a Postgres database queried directly from client code and are willing to write and review RLS policies.

What the sources say about Supabase:

  • The fix given for that lint is to run 'alter table ... enable row level security' and then add policies defining who may access rows.[4]
  • Once RLS is enabled with no policies, no data is accessible through the API to the anon role until policies are added.[5]
  • Supabase sends daily emails about exposed tables that lack RLS and provides a Security Advisor in the dashboard.[6]
  • The hardening guide suggests an event trigger that enables RLS automatically on new tables, and describes options such as disabling the Data API or exposing a custom schema instead of public.[6]

Pick Neon if it matches your situation

Choose Neon over Supabase for developers who want plain Postgres with scale-to-zero and branching-style workflows and usage-based billing.

Limits and things to check

Supabase

  • The database linter rule 0013 (RLS disabled in public) is rated ERROR and states that without RLS on a public table, anyone with the project URL can create, read, update and delete rows in it.[4] One source only.
  • Any table created in the public schema is accessible through the Supabase Data API, and the Securing your API guide recommends enabling RLS on tables, views and functions there.[1]
  • Tables created in the dashboard Table Editor have RLS enabled by default; tables created through raw SQL or the SQL Editor need RLS enabled manually.[5]
  • The service_role key has the BYPASSRLS attribute, so RLS policies never apply to it.[7]
  • A Free-plan Supabase project is paused after one week of inactivity, per third-party summaries.[8]

Neon

  • Hitting any Free monthly limit (100 CU-hours, 0.5 GB storage, 5 GB egress) suspends compute until the next billing month, and upgrading to Launch or Scale resumes it immediately.[2]
  • Free plan autoscaling goes up to 2 CU; Launch and Scale go up to 16 CU.[2]
  • Storage is $0.35 per GB-month on both paid plans, per search summary.[2]

Pricing as reported

Supabase

Pricing as reported for Supabase:

  • Free: $0 [8] One source only, so confirm it on the vendor page.
  • Pro: $25 per month [3]

Plan limits are longer than fit here and some sources disagree on them, so read the limits on the vendor pricing page.

Neon

Pricing as reported for Neon:

  • Free: $0 [2]
  • Launch: $0.106 per CU-hour [2]
  • Scale: $0.222 per CU-hour (Usage-based, autoscaling up to 16 CU, storage $0.35 per GB-month; SOC 2 and HIPAA features sit on this plan) [2]

Plan limits are longer than fit here and some sources disagree on them, so read the limits on the vendor pricing page.

Where Continuum fits

We make Continuum Supabase Security Review. Weigh what we say here with that in mind. The tools above are the better choice when you want software you run yourself; ours is the better choice when you want a person to do or read the work.

Continuum Supabase Security Review (ours)

A human review of a Supabase app covering row level security policies, key exposure, storage rules, auth config and service-role usage.[9]

What our own page says:

  • It returns ranked findings with corrected SQL and a proof for each, in 48 hours.[9]

Limits and things to check:

  • It is a manual review of one app, not a continuous monitor.[9]

Pricing as reported for Continuum Supabase Security Review:

  • Supabase Security Review: Quoted on the page (48 hour turnaround) [9]

Suits a team running on Supabase that wants a person to read its policies and keys before launch.

Details on Continuum Supabase Security Review.

Running on Supabase?

Row level security and key handling are where most AI-built Supabase apps leak. A person can read yours. See the Supabase Security Review
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FAQ

Straight answers

Is Supabase or Neon better?
Neither is better in general. Supabase suits teams that want a Postgres database queried directly from client code and are willing to write and review RLS policies. Neon suits developers who want plain Postgres with scale-to-zero and branching-style workflows and usage-based billing.
Do Supabase and Neon have free plans?
Supabase and Neon have a free plan or tier per the sources we read. Check limits on the vendor page.
When were these sources read?
All sources on this page were read on 2026-11-05. Prices and limits change, so confirm on the vendor page before you buy.
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Sources
  1. 1. Securing your API, Supabase, 2026-11-05: Supabase's own page
  2. 2. Neon Pricing Plans, Neon, 2026-11-05: Neon's own page
  3. 3. Supabase pricing (markdown), Supabase, 2026-11-05: Supabase's own page
  4. 4. Splinter lint 0013 rls disabled in public, Supabase (GitHub Pages, splinter project), 2026-11-05: third-party page
  5. 5. Row Level Security, Supabase, 2026-11-05: Supabase's own page
  6. 6. Hardening the Data API, Supabase, 2026-11-05: Supabase's own page
  7. 7. Understanding API keys, Supabase, 2026-11-05: Supabase's own page
  8. 8. Supabase Pricing: 2026 Guide, Jetadmin, 2026-11-05: third-party page
  9. 9. Continuum Supabase Security Review on uxcontinuum.com, Continuum, 2026-11-05: Continuum Supabase Security Review's own page
Supabase vs Neon | Continuum